Our initial session will be dedicated to handling some paperwork and creating a personalized plan to fit your unique needs and goals for pregnancy.

We wiIl cover in depth all things pregnancy, physiological birth and bringing baby home. We work closely to help identify and overcome your concerns and develop a plan to help you feel empowered.

Since growing your baby is an ever changing event, I’ll be guiding you toward other helpful resources such as movements for pregnancy and labor, lactation support, pelvic floor therapy and more.